Kaitautoko tatau pai

Rapa teitei

Kore paitini, taiao, hauora me te haumaru ki te whakamahi

Kaore he anti- waikura e memeha

He pai mo nga momo momo, pakari me te roa

Hoahoa ahua aronui

Hoahoaira whaanui i te whakatauira katoa i te whakataetae-katoa, he kiko ake te kiko o nga korero,

Whakaatuhia te tauira o te taakaro-whakataetae katoa i nga wahi katoa, me te aronui taera.

kakano paraihe

He pai ake te ahua o te paraihe paraoa, te whakaheke-maha o te hiko, kaua e memeha, he kara kanapa.

Matotoru ka whakawhaanui i te putake

Ma te hoahoa whaitake kia kaha ake ai te whakaurunga, kia pumau, kia kaua e wewete, kia kaua e hinga, kia pumau ka kati ana i te kuaha.

He matotoru te mata o te papa, ka kaha te aukati i te kaha o te awe, a he pumau te turanga, he waatea ki te whakamahi.